Nutritional+Information

=The insides of a Dragon Fruit = //The following is a list what makes up a Dragon Fruit:// § Water 80-90 g § Carbohydrates 9-14 g  § Protein 0.15-0.5 g  § Fat 0.1-0.6 g  § Fibre 0.3-0.9 g  § Ash 0.4-0.7 g  § Calories: 35-50 § Calcium 6-10 mg § Iron 0.3-0.7 mg  § Phosphorus 16 - 36 mg  § Carotene (Vitamin A) traces § Thiamine (Vitamin B1) traces § Riboflavin (Vitamin B2) traces § Niacin (Vitamin B3) 0.2-0.45 mg § Ascorbic acid (Vitamin C) 4-25 mg